Wednesday, October 6, 2010

Tex-Mex Casserole



Ingredients:

1/2 lb Ground turkey/beef
1 1/2 c Black Beans
1 can Diced Tomatoes with Chilies - drained
2 T Chili Powder
1 t Garlic Powder
2 c Water
1/2 c CREAM OF WHEAT Cereal
1 can Chopped Green Chilies - undrained
3/4 c shredded cheese (divided)
2 Eggs - beaten

Brown meat in a skillet. Drain and remove from heat. Add beans, chili powder, and garlic powder. Spread into 8 - 9 inch baking dish.
Bring water to a boil in saucepan. Gradually add cereal, stirring constantly with wire whisk. Cook for 1 minute or until thickened, stirring constantly. Remove from heat; Cool 5 minutes. Add chilies, 1/2 c cheese, and beaten eggs. Spread over mixture.
Bake at 350 for 25 minutes or until heated through. Spread remaining cheese and bake 5 minutes.

*1 c servings, 260 calories per serving.

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